FOOD: COOKING FRIED RICE IN MY STYLE

COOKING FRIED RICE MY WAY

      Maybe you are a great cook reading this and you know all about the kitchen and recipes, you know how to cook and fry rice in different ways. Anyway, let's have fun as a family as I share my own recipe for fried rice with you.
      First, in my home the 'most exalted' rule for cooking outlined by my "nutrition and health conscious" father is : "DO NOT FRY OR USE CANNED FOODS". Therefore, frying is banned and we are only allowed to fry rice because of the salad which my father loves due to its nutritional content.
       One of my bad habits is my excessive love for fried food but I just had to give it up when frying was unconditionally banned in the house. Therefore, in my cooking of fried rice, I am nutrition and health conscious. Here are the steps to preparing fried rice my own way.

STEP 1: Boil the rice till it is soft with curry powder, ginger powder, garlic powder, pepper, maggi, onions, salt and meat. (Do not add oil)
STEP 2: When the rice is soft (to your taste), get another pot and pour in a little amount of oil, sliced cabbage, carrot, onions, green beans,sliced kidney and curry powder.
STEP 3: Stir for about 20 seconds and then add the rice to the mixture and keep turning it every 10 seconds
STEP 4: Stir until the color changes to a deeper shade of green.
STEP 5: Serve with salad.

HOW DO YOU PREPARE YOURS???